Weekly / Competition Information

Senior Night, Thursday, Nov. 29 – Lifting begins at 5 pm.

Senior Recognition will be held in Small Cafeteria following competition.


November 20, Lady Strength traveled to Creekside.  

I am very proud of the effort our ladies gave against Creekside.  We had another 100% night.

Every lifter went 6/6, while following the prescribed Base [70-80%] format. 

We are just 10 days out from the County / Conference Meet. 

This will be our first Test / PR meet of the year. Excited to see the Hard work pay off.




  • You are a Student Athlete, you must be in school to practice and participate in Meets!  If you miss practice, you will miss the Meet.
  • Come by and see me in room N126 or email me at: [email protected] or [email protected]