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So very Proud of the EFFORT by these ladies.  40 PR’s set at the District Meet.  3 Weight Class Champions.

Qua’liyyah Taylor, Tyller Bauer, and Andrea Freeman District Champs.  11 Ladies advanced to the Regional Meet at Flagler Palm Coast.

Parents check the “Parent Corner” page for message from Coach Reagan.










 District Meet, Thursday, January 17th at Oakleaf HS

[Lifting begins at 10:30 AM]

Bus Leaves Bartram Trail at 7:00 am DROP OFF ONLY!  Athlete’s need to find a ride home.


Our “B” girls completed their Season on Dec. 15th!

A Great Showing by the Girls!  43 PR’s were set at the Meet.

Thank you to Nease and Creekside for making the Meet a Success!




The Meet season has begun.

Excited to see these ladies and the other Seniors lift!

Senior Night will be Thursday, Nov. 29 at 5 pm. [ against Ponte Vedra ]

PRACTICE SATURDAY, NOVEMBER 24 @ 1 PM [“A” Team only; following Thanksgiving ] 

Lady Strength traveled to Creekside High School on Nov. 22nd.

Lady Strength traveled to Oakleaf High School on Nov. 14th.

Lady Strength is currently at a 98% efficiency in Meets in 2018.

We have attempted 414 lifts and have completed 406 successfully.

“B” team had their 1st meet on Sat. Nov. 17.  Many ladies went 6 / 6 against Nease and Creekside.

Very exciting to watch new lifters follow the process, and have GREAT Success.

“B” travels to Creekside on Dec. 1, they lift at 10 am.





2017 St. Augustine Record “Girls Weightlifting” Lifter of The Year [Link to article]

Jasmine Powell [183 LB / 90 Kg Weight Class]

  • Senior, 2nd year Lifter
  • First “STATE CHAMPION” in Program History
  • 2017 – District / Regional / State Champion [380 Total]
  • Clean [unofficial] State Record 235lbs
  • 2016 State Qualifier, 9th place – 315 total
  • ALL TIME Program Clean&Jerk Record 225 lbs